Exercise: Snapshot of moving things

Hello fellow ecstatic dancers worldwide. My name is Frank Lee, the dancing guy with the long hair. Welcome to my first ecstatic dance audio quaratine warmup. Most of us are probably at home in their rooms. Let us use this situation to our advantage and practise some new dancing skills. I hope you created some space in your room to dance. So the idea is: The more freedom we have to move, the more deepness and joy we can experience through our dance. A major part of an ecstatic dancers practise consists of getting out of the box, on all – mental, physical and emotional – levels. The more room – in a sense of movement -, we have to express ourselves, the more intense the experience can be and the chances to reach ecstatsy grows. Unlike our usual ecstatic dance parties, you are now in a private session, surrounded by objects of your household. We can take advantage of that. The following exercise is called: Snapshot of moving things.

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List of casting and advertising agencies in Germany

First you need the most important photos to start.

–  Portrait photo (front and side)
–    Full body photo (front and side)

These photos are only for application to the agencies and should therefore be as natural as possible. Photoshop or image effects. You can take the photos with your smartphone or better: Ask a friend who is a hobby photograph to shoot with you. He should use a portrait lens if he has one. If you have film recordings, send them along. If you have several film recordings, cut your personal show reel from it for a maximum of 90 seconds.

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